I couldn't help but wonder... what if the secret to healthy
eating was just... less drama?


I'm a Certified Sports Nutritionist and Precision Nutrition Coach. I'm also a mom of three boys who think vegetables are a conspiracy. And once upon a time, I had this fantasy about being a writer — laptop, coffee, profound thoughts about life. Well... Life had other plans.
But somehow, I ended up here anyway — writing about the one thing I actually know: how to eat well without losing your mind, your time, or your sense of humor. Sports nutrition meets real life. Science meets sanity. And maybe, if we're lucky, a few good stories along the way.


Subscribe, and I'll send you weekly insights that
won't make you feel bad about your breakfast. Promise.


Subscribe. Future you will thank you.